Kristine Ochu

News & Story Ideas

What Would a LumberJill Do? Lessons in Resilience and Balance

Explore how Kristine’s unique metaphor of log-rolling teaches resilience, adaptability, and persistence when navigating personal and professional challenges. Perfect for human interest and personal growth segments.

From Adversity to Empowerment: How Kristine Ochu Turned Setback into Strength

Share Kristine’s inspiring journey of overcoming Ramsey Hunt Syndrome and transforming adversity into a mission to empower others. Ideal for health, wellness, or inspirational features.

The Power of Friendship: Life Lessons from "Campfire Confessions"

Dive into the themes of Kristine’s novel, "Campfire Confessions," which celebrates self-love, forgiveness, and the transformative power of sisterhood. A great feature for book clubs or segments on women’s stories.

Reclaim Your Energy: Practical Tools from Kristine Ochu’s "Keep on Rolling" Toolkit

Offer actionable strategies from Kristine’s “Keep on Rolling” toolkit to help audiences refresh their mindset, overcome burnout, and build confidence. A perfect tie-in for stories on mental wellness and personal growth.

Finding Balance During Busy Times: Tips from a World Champion Log-Roller

Kristine shares advice on maintaining balance, managing stress, and finding moments of joy — even during life’s busiest seasons. Ideal for segments on wellness, productivity, or managing holiday stress.

How to Set Goals Like a LumberJill: Resilient, Purposeful, and Actionable

Kristine provides guidance on crafting meaningful goals, building resilience, and taking small, actionable steps forward. Perfect for stories on personal development, fresh starts, and self-empowerment.

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